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FIND YOUR FAVORITE CLASS TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
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LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidence through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.
Train like an Athlete, Fight like a Champion! MOVE WITH A PURPOSE
FIND YOUR FAVORITE CLASS TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
LEARN MORE
LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidence through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.
Train like an Athlete, Fight like a Champion! MOVE WITH A PURPOSE
FIND YOUR FAVORITE CLASS TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
LEARN MORE
LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidence through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.
Train like an Athlete, Fight like a Champion! MOVE WITH A PURPOSE
FIND YOUR FAVORITE CLASS
TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
LEARN MORE
LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidense through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.
MOVE WITH A PURPOSE Train like an Athlete, Fight like a Champion!
FIND YOUR FAVORITE CLASS TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
LEARN MORE
LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidense through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.
MOVE WITH A PURPOSE Train like an Athlete, Fight like a Champion!
FIND YOUR FAVORITE CLASS TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
LEARN MORE
LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidense through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.
MOVE WITH A PURPOSE Train like an Athlete, Fight like a Champion!
FIND YOUR FAVORITE CLASS TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
LEARN MORE
LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidense through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.
MOVE WITH A PURPOSE Train like an Athlete, Fight like a Champion!
MOVE WITH A PURPOSE Train like an Athlete, Fight like a Champion!
FIND YOUR FAVORITE CLASS TAEKWONDO - YOUTH & ADULTS Experience the best in Martial Arts Training. Learn traditional forms, Self Defense, Weapon forms, Breaking and Olympic Sparring.
LEARN MORE
LIL' NINJA - 3-6 YEARS Tailored for pre-school aged children, this Martial Arts class engages children both physically and mentally with various challenges to improve listing and coordination skills.
LEARN MORE
SELF DEFENSE FOR WOMEN Based on techniques from Boxing, Muay Thai, Judo and Brazilian Jiu-Jitsu our entry level defense program empowers women to be prepared for a bad situation.
LEARN MORE
KUNG FU Training is based on the Chu Ka Southern Praying Mantis system, a close combat fighting style that teaches techniques for fighting and defense.
LEARN MORE
TUMBLING Build strength and confidense through basic movements such as; forward foll, backward roll, handstands, cartwheels, back bends, back walkovers, hand springs and back hand springs.
LEARN MORE
PARKOUR Designed to improve strength, coordination and confidence, our program aims to safely teach the skills of rolling leaping, landing, climbing and moving over obstacles.
LEARN MORE
GROUP FITNESS - BOXFIT Learn basic boxing skills and footwork and increase muscular strength and endurance in this ultimate full-body, boxing conditioning, heavy bag workout.
LEARN MORE
GROUP FITNESS - BASICFIT Focused on improving overall movement, this circuit-based strength and conditioning class uses body weight and resistance training to build strength, endurance, core stability, mobility and flexibility.
LEARN MORE
BEGIN YOUR FITNESS JOURNEY Sign up today to start the journey to a healthier life.